Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Passive finger flexion (composite) use your uninjured. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Make a “tabletop” with your fingers: Do the exercise slowly and. Rest your arm easily on a table. Keep your wrist and the end and middle joints of your fingers straight. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Wringing water out of washcloths or sponges: These are exercises you can do at home. Do ____ repetitions (reps) ____ times every day.

Do ____ repetitions (reps) ____ times every day. Do the exercise slowly and. Passive finger flexion (composite) use your uninjured. Make a “tabletop” with your fingers: These are exercises you can do at home. Rest your arm easily on a table. Wringing water out of washcloths or sponges: Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Keep your wrist and the end and middle joints of your fingers straight. Passive motion is when your uninjured hand helps your injured hand to achieve more range.

Rest your arm easily on a table. Passive finger flexion (composite) use your uninjured. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Keep your wrist and the end and middle joints of your fingers straight. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Make a “tabletop” with your fingers: These are exercises you can do at home. Do ____ repetitions (reps) ____ times every day. Wringing water out of washcloths or sponges: Do the exercise slowly and.

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Hand Exercises May Help To Reduce Stiffness, Improve Muscle Strength And Joint Range Of Motion In People Who Have Arthritis.

Passive motion is when your uninjured hand helps your injured hand to achieve more range. Do ____ repetitions (reps) ____ times every day. Keep your wrist and the end and middle joints of your fingers straight. Do the exercise slowly and.

These Are Exercises You Can Do At Home.

Wringing water out of washcloths or sponges: Rest your arm easily on a table. Passive finger flexion (composite) use your uninjured. Make a “tabletop” with your fingers:

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